BURN Group 4:1
25 Sep, 6:20 AM Agape Pilates, Rhodes
Welcome to
Agape Pilates
Discover Agape Pilates on your terms.
Agape Pilates is a faith-centered Pilates studio that combines physical wellness with spiritual growth. Our mission is to inspire individuals to strengthen both body and spirit through mindful movement and Christian values. Offering a variety of classes, including mat Pilates, reformer sessions, and specialized workshops, we focus on building strength, flexibility, and balance—while encouraging personal reflection and spiritual well-being. At Agape Pilates, we believe that caring for your body is a way of honoring God, and we strive to create a supportive environment where faith and fitness come together. Join us in experiencing the transformative power of Pilates in a community rooted in love, grace, and faith. 당신을 향한 무조건적인 케어, 사랑으로 채우는 쉼터
Nigel
Pilates Instructor
My personal Pilates journey began after too many serious hospital stays, including losing all my core muscle strength - multiple times! Instead of stopping clinical exercises when my last medical-rehab program ended, I found Pilates! It became the most powerful change that improved my physical and mental well-being.
Consistent Pilates changed my physical and mental health - and my lifestyle.
My passion for the practice keeps growing.
Today, as a certified Reformer Pilates Instructor, I’m here to help you feel welcomed, safe, supported, and empowered to find your own lifestyle wins through Pilates. To find the same joy and benefits in your life from Pilates that I found.
My purpose:
“Your purpose is not the thing you do. It is the thing that happens in others when you do what you do.” Dr Caroline Leaf
Nigel's upcoming classes
Book one of Nigel’s next sessions with Agape Pilates.
SPARK Group 4:1
25 Sep, 7:30 AM Agape Pilates, RhodesTRY PILATES (IGNITE)
25 Sep, 4:00 PM Agape Pilates, RhodesTWIN 2:1
Train Together. Get Stronger Together.
Double the motivation.
Double the laughter.
Double the results.
Duet Pilates is designed for two people training together with one instructor.
Perfect for friends, partners, or anyone who enjoys working out with a training buddy.
Challenge your core, support each other, and stay motivated while moving together.
Expect:
• Personalised guidance
• Fun and supportive energy
• A little friendly competition
• Lots of encouragement
Working out together makes the journey more fun and more consistent.
Perfect for
• Friends
• Couples
• Sisters
• Training partners
Bring your bestie, partner, or workout buddy and enjoy Pilates together.
Twinning can be winning.
27 September at 1:00 PM
Agape Pilates, Rhodes
Nigel
TRY PILATES (IGNITE)
“NEW TO PILATES?” “Never Tried Pilates?
Curious about Pilates but not sure where to begin?
Our TRY PILATES series is designed for complete beginners.
Learn the basics of Pilates in a small and supportive class (max 4 people) where you can move, learn, and build confidence step by step.
No experience needed.
No pressure.
Just a welcoming space to start your Pilates journey.
Let us guide you to move better, feel stronger, and reconnect with your body.
TRY PASS – Beginner Intro 3 Classes
TRY 1 – Foundations
TRY 2 – Strength & Control
TRY 3 – Flow & Confidence
“Your First Pilates Class Starts Here.”
27 September at 4:00 PM
Agape Pilates, Rhodes
Nigel
TRY PILATES (IGNITE)
“NEW TO PILATES?” “Never Tried Pilates?
Curious about Pilates but not sure where to begin?
Our TRY PILATES series is designed for complete beginners.
Learn the basics of Pilates in a small and supportive class (max 4 people) where you can move, learn, and build confidence step by step.
No experience needed.
No pressure.
Just a welcoming space to start your Pilates journey.
Let us guide you to move better, feel stronger, and reconnect with your body.
TRY PASS – Beginner Intro 3 Classes
TRY 1 – Foundations
TRY 2 – Strength & Control
TRY 3 – Flow & Confidence
“Your First Pilates Class Starts Here.”
27 September at 5:30 PM
Agape Pilates, Rhodes
Nigel
BURN Group 4:1
You have sparked your Pilates fire - now turn up the heat These intermediate-level classes start to turn up the heat, slowly building sequences, pulses, transitions, smouldering holds, and a little intensity to slow-burn the body.
Burn builds your connection, builds your breathing, and with it, you can feel your muscles & mind light up. This class both refreshes you and leaves you dripping with satisfaction.
You'll leave feeling longer, stronger, and leaner, with a fire in your muscles and a satisfying smile of success on your face.
30 September at 6:20 AM
Agape Pilates, Rhodes
Nigel
SPARK Group 4:1
Spark your precision and passion for the Pilates method.
With just the right amount of heat, spark classes are at a pace to perfectly develop and build your techniques, and importantly, your breathing and connection.
This is a perfect beginner-level class for elongating, stretching and strengthening your mind and your body.
It's a confidence-building class, perfect for building your own routine, returning to Pilates, or anyone in between.
30 September at 7:30 AM
Agape Pilates, Rhodes
Nigel
1:1 Private Class
PRIVATE PILATES
One Instructor. One Client.
100% Personalised.
Private sessions are designed completely around your body and your goals.
Perfect if you want to:
• Improve posture
• Recover after pregnancy
• Reduce pain or stiffness
• Build strength safely
• Learn Pilates with full guidance
With full attention from your instructor, you will move more confidently, safely, and effectively.
Your body. Your pace. Your progress.
30 September at 2:00 PM
Agape Pilates, Rhodes
Nigel
4:1 Group Class
4:1 SMALL GROUP PILATES
Move together. Progress together.
Our small group Pilates classes are limited to just 4 people, so you receive more attention and guidance while enjoying the motivation of moving with others.
This class is perfect if you want to:
• Improve posture
• Build strength and stability
• Move with better control
• Stay consistent with your Pilates practice
With a small group setting, our instructor can carefully guide each movement and support your progress.
You will feel supported, motivated, and encouraged every step of the way.
1 October at 5:00 PM
Agape Pilates, Rhodes
Nigel
4:1 Group Class
4:1 SMALL GROUP PILATES
Move together. Progress together.
Our small group Pilates classes are limited to just 4 people, so you receive more attention and guidance while enjoying the motivation of moving with others.
This class is perfect if you want to:
• Improve posture
• Build strength and stability
• Move with better control
• Stay consistent with your Pilates practice
With a small group setting, our instructor can carefully guide each movement and support your progress.
You will feel supported, motivated, and encouraged every step of the way.
1 October at 6:15 PM
Agape Pilates, Rhodes
Nigel
BURN Group 4:1
You have sparked your Pilates fire - now turn up the heat These intermediate-level classes start to turn up the heat, slowly building sequences, pulses, transitions, smouldering holds, and a little intensity to slow-burn the body.
Burn builds your connection, builds your breathing, and with it, you can feel your muscles & mind light up. This class both refreshes you and leaves you dripping with satisfaction.
You'll leave feeling longer, stronger, and leaner, with a fire in your muscles and a satisfying smile of success on your face.
2 October at 6:20 AM
Agape Pilates, Rhodes
Nigel
SPARK Group 4:1
Spark your precision and passion for the Pilates method.
With just the right amount of heat, spark classes are at a pace to perfectly develop and build your techniques, and importantly, your breathing and connection.
This is a perfect beginner-level class for elongating, stretching and strengthening your mind and your body.
It's a confidence-building class, perfect for building your own routine, returning to Pilates, or anyone in between.
2 October at 7:30 AM
Agape Pilates, Rhodes
Nigel
TRY PILATES (IGNITE)
“NEW TO PILATES?” “Never Tried Pilates?
Curious about Pilates but not sure where to begin?
Our TRY PILATES series is designed for complete beginners.
Learn the basics of Pilates in a small and supportive class (max 4 people) where you can move, learn, and build confidence step by step.
No experience needed.
No pressure.
Just a welcoming space to start your Pilates journey.
Let us guide you to move better, feel stronger, and reconnect with your body.
TRY PASS – Beginner Intro 3 Classes
TRY 1 – Foundations
TRY 2 – Strength & Control
TRY 3 – Flow & Confidence
“Your First Pilates Class Starts Here.”
2 October at 4:00 PM
Agape Pilates, Rhodes
Nigel
TWIN 2:1
Train Together. Get Stronger Together.
Double the motivation.
Double the laughter.
Double the results.
Duet Pilates is designed for two people training together with one instructor.
Perfect for friends, partners, or anyone who enjoys working out with a training buddy.
Challenge your core, support each other, and stay motivated while moving together.
Expect:
• Personalised guidance
• Fun and supportive energy
• A little friendly competition
• Lots of encouragement
Working out together makes the journey more fun and more consistent.
Perfect for
• Friends
• Couples
• Sisters
• Training partners
Bring your bestie, partner, or workout buddy and enjoy Pilates together.
Twinning can be winning.
4 October at 1:00 PM
Agape Pilates, Rhodes
Nigel
TRY PILATES (IGNITE)
“NEW TO PILATES?” “Never Tried Pilates?
Curious about Pilates but not sure where to begin?
Our TRY PILATES series is designed for complete beginners.
Learn the basics of Pilates in a small and supportive class (max 4 people) where you can move, learn, and build confidence step by step.
No experience needed.
No pressure.
Just a welcoming space to start your Pilates journey.
Let us guide you to move better, feel stronger, and reconnect with your body.
TRY PASS – Beginner Intro 3 Classes
TRY 1 – Foundations
TRY 2 – Strength & Control
TRY 3 – Flow & Confidence
“Your First Pilates Class Starts Here.”
4 October at 4:00 PM
Agape Pilates, Rhodes
Nigel
TRY PILATES (IGNITE)
“NEW TO PILATES?” “Never Tried Pilates?
Curious about Pilates but not sure where to begin?
Our TRY PILATES series is designed for complete beginners.
Learn the basics of Pilates in a small and supportive class (max 4 people) where you can move, learn, and build confidence step by step.
No experience needed.
No pressure.
Just a welcoming space to start your Pilates journey.
Let us guide you to move better, feel stronger, and reconnect with your body.
TRY PASS – Beginner Intro 3 Classes
TRY 1 – Foundations
TRY 2 – Strength & Control
TRY 3 – Flow & Confidence
“Your First Pilates Class Starts Here.”
4 October at 5:30 PM
Agape Pilates, Rhodes
Nigel
BURN Group 4:1
You have sparked your Pilates fire - now turn up the heat These intermediate-level classes start to turn up the heat, slowly building sequences, pulses, transitions, smouldering holds, and a little intensity to slow-burn the body.
Burn builds your connection, builds your breathing, and with it, you can feel your muscles & mind light up. This class both refreshes you and leaves you dripping with satisfaction.
You'll leave feeling longer, stronger, and leaner, with a fire in your muscles and a satisfying smile of success on your face.
7 October at 6:20 AM
Agape Pilates, Rhodes
Nigel
SPARK Group 4:1
Spark your precision and passion for the Pilates method.
With just the right amount of heat, spark classes are at a pace to perfectly develop and build your techniques, and importantly, your breathing and connection.
This is a perfect beginner-level class for elongating, stretching and strengthening your mind and your body.
It's a confidence-building class, perfect for building your own routine, returning to Pilates, or anyone in between.
7 October at 7:30 AM
Agape Pilates, Rhodes
Nigel
1:1 Private Class
PRIVATE PILATES
One Instructor. One Client.
100% Personalised.
Private sessions are designed completely around your body and your goals.
Perfect if you want to:
• Improve posture
• Recover after pregnancy
• Reduce pain or stiffness
• Build strength safely
• Learn Pilates with full guidance
With full attention from your instructor, you will move more confidently, safely, and effectively.
Your body. Your pace. Your progress.
7 October at 2:00 PM
Agape Pilates, Rhodes
Nigel
4:1 Group Class
4:1 SMALL GROUP PILATES
Move together. Progress together.
Our small group Pilates classes are limited to just 4 people, so you receive more attention and guidance while enjoying the motivation of moving with others.
This class is perfect if you want to:
• Improve posture
• Build strength and stability
• Move with better control
• Stay consistent with your Pilates practice
With a small group setting, our instructor can carefully guide each movement and support your progress.
You will feel supported, motivated, and encouraged every step of the way.
8 October at 5:00 PM
Agape Pilates, Rhodes
Nigel
4:1 Group Class
4:1 SMALL GROUP PILATES
Move together. Progress together.
Our small group Pilates classes are limited to just 4 people, so you receive more attention and guidance while enjoying the motivation of moving with others.
This class is perfect if you want to:
• Improve posture
• Build strength and stability
• Move with better control
• Stay consistent with your Pilates practice
With a small group setting, our instructor can carefully guide each movement and support your progress.
You will feel supported, motivated, and encouraged every step of the way.
8 October at 6:15 PM
Agape Pilates, Rhodes
Nigel