Agape Pilates

Agape Pilates is a faith-centered Pilates studio that combines physical wellness with spiritual growth.

Our mission is to inspire individuals to strengthen both body and spirit through mindful movement and Christian values.

Offering a variety of classes, including mat Pilates, reformer sessions, and specialized workshops, we focus on building strength, flexibility, and balance—while encouraging personal reflection and spiritual well-being.

At Agape Pilates, we believe that caring for your body is a way of honoring God, and we strive to create a supportive environment where faith and fitness come together.

Join us in experiencing the transformative power of Pilates in a community rooted in love, grace, and faith.

당신을 향한 무조건적인 케어, 사랑으로 채우는 쉼터

c4/19 Leeds Street, Rhodes NSW, Australia , Rhodes , Rhodes New South Wales

Mihwa Hwang

Pilates Instructor

Agape Pilates Instructor, Mihwa

After giving birth to my second child, my body struggled — scoliosis, anterior pelvic tilt, stiff neck, and back pain. I heard Pilates could strengthen both body and mind, so I gave it a try… and fell in love.

Now, as a Pilates instructor, I’m here to share the benefits I’ve experienced with all mothers, offering unconditional care for you in every session.

I tailor each class to your body and posture, ensuring that even in a group class, every participant — no matter your level — feels the benefits of Pilates.

✨ To anyone who wants to improve posture and live with more confidence: come start your Pilates journey at AGAPE Pilates. I will encourage you, guide you, and help you become the best version of yourself.

Mihwa's upcoming classes

20 March at 10:00 AM

Agape Pilates, Rhodes

4:1 Group Class

4:1 SMALL GROUP PILATES

Move together. Progress together.

Our small group Pilates classes are limited to just 4 people, so you receive more attention and guidance while enjoying the motivation of moving with others.

This class is perfect if you want to:

• Improve posture
• Build strength and stability
• Move with better control
• Stay consistent with your Pilates practice

With a small group setting, our instructor can carefully guide each movement and support your progress.

You will feel supported, motivated, and encouraged every step of the way.

Mihwa Hwang

Book

23 March at 10:00 AM

Agape Pilates, Rhodes

1:1 Private Class

PRIVATE PILATES

One Instructor. One Client.
100% Personalised.

Private sessions are designed completely around your body and your goals.

Perfect if you want to:

• Improve posture
• Recover after pregnancy
• Reduce pain or stiffness
• Build strength safely
• Learn Pilates with full guidance

With full attention from your instructor, you will move more confidently, safely, and effectively.

Your body. Your pace. Your progress.